Are You An Introvert Or An Empath?

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If you have noticed yourself becoming overwhelmed with emotions that don’t seem to make a lot of sense, or feel bombarded with with energy in social situations, you may be confused. You may even think it is because you are an introvert and need quiet time to rejuvenate. While it is true that introverts need time alone to reflect and process new information, there may be another cause for that uncomfortable feelings.…

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Mental Health And Dental Care: What You Need To Know

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When you suffer from depression and/or an anxiety disorder, you may not realize the extent of the effect on your entire being. Depression and anxiety do not just affect your mental state and mood, they also can and often do wreak havoc on your body.  One area of the body most people do not associate with depression and anxiety is the mouth. However dentists have seen a rise in dental issues in patients who also suffer from such mental conditions.…

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Depression & Anxiety At Work: How A Mental Health Specialist Can Help You Cope

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Are you always depressed and overwhelmed with anxiety when you are at work? You may want to consider speaking to a mental health specialist so he or she can provide psychotherapy sessions to help you cope. In this article, you will discover how a mental health specialist can help with depression so you can experience better moods in your work environment. How Can a Mental Health Specialist Help with Depression?…

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